Our infrared dry saunas have space for three, but we intentionally restrict their use for individual escapes from life’s little problems. With enough space to stretch your legs, it’s only a matter of time before you lose yourself in up to 158 degrees of deep relaxation. For your benefit, our saunas are built from the industry’s only antimicrobial wood to ensure that your sauna experience is worry-free.
At our private training studio, we help people achieve their personal fitness goals. Our training includes cardio fitness, stretching and foam rolling, weight training, boxing, body weight exercises, and core training. Whether you are looking to lose weight, tone up, or bulk up, we provide an array of options to help you get results, including one-on-one training, group classes, and meal prep.
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Classes adapt to challenge you everyday so you NEVER plateau.
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A sauna visit is included after each fitness class!
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Get meal prep guidance—remember: ABS are made in the kitchen!
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Variety of class options to meet ANY fitness goal.
Our Fitness Classes
Current Special Offers
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What Our Members Say
Client Testimonials & Transformations
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“Couture is a blessing in disguise! Having personal training sessions with some of the best trainers out there and then benefiting from color therapy in the sauna afterward - it’s my slice of heaven!” Leanne P.